It's the day before my vacation, I leave on Thursday and I couldn't be more excited. 👙🍹 The emojis pretty much sum it up lol
Happy April Fools Day! I'll call you, we'll have lunch....
One thing I've been wanting to write about for awhile is the difference that exercise has made in my life, and a concept that I came across at the beginning of my journey by Mizuno called, "What if everybody ran?"
It's safe to say that most people out there working towards a goal, has hit a point where they needed a bit of motivation, encouragement, or tips on how to keep it going and not fall off on the literal gravy train. Those girl guide cookies that have been going around the office are sure looking good this week.
Hi there! How was your weekend? Anyone get into any trouble?
Our weekend was perfect and full of walks, some cleaning, watching movies and relaxing after our Orange Theory workout on Saturday morning.
We have a little house guest at the moment, so that kept us busy and entertained.
Here is our weekend in pictures:
- Lots of playing
- And lounging
- And sleeping
- And crowding me on the couch
- And baking - energy bites, delicious!
- Hometown hockey festivities
And now it's Monday! The weekend flew by, but we have a short week ahead of us then Easter weekend!
Did anyone else check out Hometown Hockey at the Olympic Plaza this weekend?
Hello my friends!
The countdown is officially ON! 22 days!! The time is actually flying by, and before we know it we will be on the plane (did I mention that our flight leaves at 6 am?) sipping coffee? Margaritas?
Daylight Savings time hit me HARD this weekend. That’s my excuse anyway.
To all you women out there who are kicking ass and taking names (you know who you are)! Keep rockin' it no matter where you are - whether it be in the office, University, on the farm or in the home, YOU are Awesome! 💖👊🏻🙋💰
Who, out there has ever been frustrated with their bodies, their progress, their goals?
If you haven’t and everything has been flowers and rainbows for you, lucky you.
The best thing about this time of year is, if you are lucky, you may have a vacation to look forward to. It helps us Canadians get out of the 'winter blues' (although this year, especially in Calgary, we have absolutely nothing to compain about!) Long story short, I'm going to MEXICO in just over a month!! I get more and more excited by the day!
Today was the epitome of a Monday, hands down. We had a little burst of winter weather this morning with freezing rain overnight making the roads and sidewalks treacherous!
February 24, 2016. Pink Shirt Day is a movement that has spread fast across the country over the last couple of years.
Weekends of relaxation and hardly any plans are the best!
This past week, I officially started my training!
First Valentine's day, then Family day, all wrapped into one long weekend! It couldn't get much better than that!
I miss you! It has been so long it feels since my last post!
Don't you love it when u find hidden gems in your community or near by? This weekend that just passed was full of new discoveries, family time, eating and a bit of shopping.
Can you tell I’m excited? This weekend will be full of visiting, eating, shopping, relaxing and some good quality time with family :)
Props. I've got props for my husband after this weekend! It all started one day last week after my spin class when Jae was picking me up. I'm always so exhausted after spin but for some reason I just love it so much. I suggested, kind of as a joke...
Ok maybe this is an exaggeration. But I genuinely feel like I've never been happier to see the weekend almost here.
Hey readers! Since it is January and most of us have resolutions or goals that we are working on, I thought we could talk about our workout routines for the new year.